There are a plethora of coaches on the market, all
offering a wide variety of services and prices. What
should you consider when making a decision?
your workouts written specifically for you or are you
getting a computer generated program? At 4th
Dimension Fitness I take the time to have ongoing
interaction with you, coaching is about feedback and the
relationship of the coach and athlete. Plans are
designed specifically with your key races in mind and
changes are made based on your current level of fitness.
I write effective training plans based on scientific
principles to optimize the time you spend training so
that you can race to your best ability for any fitness
Does your coach have time for you?
I pride myself on timely and effective communication
with you. My commitment to you does not end when I
deliver you a training plan. I will be in touch with you
as often as needed. With a client base of Engineers,
Business Owners, House Wives, Dr.'s, Dentist,
Executives, Traveling Sales Representatives and others,
I understand that schedules change and will accommodate
last minute changes to your training calendar.
Value for your money? Let's face it, in recent years
the training industry has seen a dramatic increase of
people with coaching certifications. Our coaches have
an extensive background in heath, wellness and coaching
coming from hospital and collegate settings.
Our coaches are very knowledgeable and passionate about
fitness and the relationships we build with clients.
It's that easy of a decision. Does your coach tailor a
plan with you in mind? Are they willing to get to know
you personally to find out what motivates you? Are you
willing to invest in a coach that has years of coaching
experience? Not all coaches are alike. What separates
coaches are knowledge, experience, and the ability
to effectively communicate with you. In return, are you
willing to put your faith in the person you hire? If you
hire a coach you will find the most benefit if you
follow the plan that they design specifically for you.
We look forward to hearing from you? Best wishes in
your search for a coach that meets your personal needs